I am looking to start a new programme!
I'm trying to reduce the amount of 1-to-1 sessions and increase group sessions at a higher level. This means that you will gain the same results as our 1-to-1 sessions but can enjoy it in a group environment.
The programme will include 4 inside sessions a week which you will be required to attend 3 of to sign up, 2 outdoor optional sessions, weekly weigh-ins which will be either a Monday or a Saturday, and you will be given personalised calorie intake and the option of a weekly 1-to-1 catch up sessions for us to discuss how you are getting on. Inside sessions will be Monday; 7:15pm - 8:15pm, Wednesday; 7:15pm - 8:15pm, Friday; 4:30pm-5:30pm, and Saturday; 9am - 10am. Outside sessions will be Tuesday; 7:15pm - 8:15pm, Thursday; 5:30pm-6:30pm.
The inside sessions will be held at Adeyfield Boxing Club and the outdoor sessions will be on the Coronation Field in Bennetts End. The price for these new sessions will be £150 a month. Those that wish to sign up will get the first month for £100. This will start on Monday 8th October.
If you wish to sign up consultations will be held from this Thursday (4th) until Monday (8th) where you can ask me any questions you may have, get your first weigh-in done and find out your calorie count.
Please get in touch if you're interested!